Stephen

Today we ll continue our look at players who by themselves are worth the price of football tickets by ranking the RB s in the NFL who are a cut above the rest. A good RB can make a bad team a threat and a good team great. The modern RB presents a dual threat to opposing defenses, as the new breed of RB can both run and catch. There are still throw-back types who smash defenses in the mouth all day long, but they are more easily defended than the RB who can sprint out into the flat, catch a pass and break off a big play. As usual, more than statistics go into these rankings. He can run, he can catch, he s fast enough to outrun defenders, and he s basically a threat every time he touches the ball. He s deceptively elusive, and he s had years where he basically carried the Chargers offense. Drew Brees should thank LT for his new mega-contract with the Saints, as Tomlinson made Brees ability to pile up stats that much easier. He ll do the same thing for Phillip Rivers as he takes over...

Keeping your resolutions to live a healthier life-for longer than a few weeks-may be easier by using some tips from the experts. The American Heart Association suggests creating a do-it-yourself lifestyle makeover you can stick with for a lifetime. Use These Keys To Success Whether you need to become more physically active or improve your diet, you won t succeed long-term if you don t enjoy what you are doing or eating. Get Moving Regular physical activities can help reduce your risk for heart disease and stroke. They can also help you achieve and maintain a healthy body weight. Everyone is different, so pick the activity that fits your lifestyle and aim for a weight appropriate to your body type. To get started: 8226; Take a short walk near your home, workplace or in the mall. Start with 5-10 minutes a day and work up to 30 minutes. 8226; Use the stairs instead of the elevator. 8226; Walk down the hall to talk with a coworker rather than using the telephone or e-mail. Eat Healthy...

In today s world, with the predominance of television, computers and videos, people of all ages are suffering from eyestrains. Driving a car and living in the city full of smog can be other main reasons for eyestrains. The common symptom of eyestrain is the blurry appearance of the letters on the computer screen or in the print of the page, which normally appear clear. The eyes hurt so bad that you are forced to shut them for some time. The most common remedies to cure this problem are: Take breaks from work: If you are working on a computer or doing any other type of work, which involves working your eyes at a close distance, then you need to take a break of about two minutes after every hour. By simply closing the eyes and doing nothing will give the eyes the much needed rest. Stop reading to refocus: If you are reading continuously, it is highly advisable to take a short break after every 30 minutes and look far away into the distance. When you are working with your eyes...